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        1. Better Time for Teenagers to Keep Healthy

          Things to do

          Brushing teeth

          Drinking milk

          Going to bed

          Eating fruits

          Common time

          After getting up or before sleeping

          During breakfast

          Around 23;00

          After meals

          Time from experts’ suggestion

          3 minutes after meal

          Before sleeping

          Around 21;00

          An hour before meals

          Advantage

          To reduce germs in the mouth

          To keep bones strong and help sleep well

          To be good for a deep sleep

          To keep the body strong

          Warm tip

          Brush the tongue while brushing teeth

          Avoid drinking it when having a stomachache

          Sleep for at least 8 hours every night

          Wash carefully before eating them

          Word Box:germ 細(xì)菌tip提示

          1.Teenagers are used to drinking milk according to the information above.

          A. before sleeping B. during breakfast

          C.3 minutes after meal D.4 minutes after meal

          2.Teenagers often go to bed hour(s)later than the time the experts ‘suggest.

          A.one B.two C.three D.four

          3. and are helpful to keep teenagers strong according to the information above.

          A.Drinking milk;eating fruits

          B.Going to bed ;brushing teeth.

          C..Eating fruits;reducing germs.

          D.Drinking milk; brushing teeth.

          4.If a teenager goes to bed at the time based on the experts’ suggestions,the earliest time for him to get up will be in the morning.

          A.5:00 B.6:00 C.7:00 D.8:00

          5.Which of the following is TRUE according to the information above?

          A.Some experts suggest washing fruits carelessly an hour before meals.

          B.To brush the tongue after meals is good for a deep sleep.

          C.Teenagers with a stomachache had better avoid drinking milk.

          D.Teenagers should sleep for at least 6 hours every night.

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